01
Plan based on preferences
The app asks for your daily routine preferences at the start. It does not derive an illness diagnosis or treatment protocol from your answers.
PelviQ
Discover the PelviQ flow for women
A daily wellness flow based on exercise preferences instead of illness selection.
02
See your daily plan
The home screen brings together your PelviQ session with the Kegel and breathing steps you chose. Choosing 1 or 2 sessions is a planning preference; it is not a recommendation for safe frequency of use.
03
Go at your own pace
Explore the 21 exercises in Kegel Studio with videos and step-by-step guidance. Follow your own comfortable rhythm in breathing practice.
04
Track your usage
See the steps you completed and your session history. These records are usage history; they are not a health measurement, muscle strength assessment or recovery report.
05
Individual situations
For pregnancy, the postpartum period, surgery or an existing health condition, this site does not make a personal usage decision. Rely on the device instructions and your health professional’s assessment.
PelviQ accompanies a general wellness and exercise routine. It does not provide medical diagnosis, treatment or prescription. Follow the manufacturer’s current instructions for device use; stop the session if you feel pain or discomfort.